A space to slow down, recharge and reconnect
Release inner tension, quiet the mind and support restless sleep. Slow down, let go and reconnect with your body and allow yourself to recharge.
Ready to slow down?
Experience Nordic Reset
Begin with a single session to experience my work. For deeper and lasting change, I work with structured treatment programmes.
Vejle
Limited weekly availability
Tuesday 13:30-18:00
Wednesday 9:30-15:00
Thursday 9:30-15:00
Only 7 sessions available each week
Email: reidun@nordic-reset.dk
Phone: +4520901711
Three Paths, One Depth
Kahuna Heart Touch
Kahuna Heart Touch
For when you need to receive rather than do.
Flowing, rhythmic bodywork supports the nervous system in slowing down - from stress, inner restlessness and a racing mind toward deeper calm, restorative sleep and greater connection with your body. A space to feel yourself again, reconnect with vitality and create more clarity, presence and capacity in everyday life.
Trance Movement
Blindfold Trance Movement
Guided movement with your eyes covered invites you out of your head and into your body - giving you space to move freely, let go and reconnect with yourself.
Yin Yoga
Functional Yin Yoga
A quiet, grounding practice that gives you time to soften, release tension and experience stillness without having to perform and achieve.
Kahuna Heart Touch & Bodywork
For when you long to feel calm, grounded and at home in your body.
Kahuna Bodywork is much more than massage. Through flowing, rhythmic and attentive touch, you are invited to slow down, let go and reconnect with your body.
You don´ t have to do anything or achieve anything. This is a space to receive - especially when life has felt busy, your mind won´ t switch off, or your body is holding tension.
You don´ t have to be burned out to need a reset.
You may be dealing with stress, restless sleep or an overactive mind. Or perhaps life is going well, but you are constantly thinking, performing and taking care of everything - and you miss feeling clear, grounded and reconnected to yourself.
Kahuna offers a different way in: Through the body rather than more thinking and talking. A space for attentive, rhythmic touch where you can receive, feel and simply be.
More calm. More Clarity. More Presence. More of you.
- Continuous, Rhythm-Driven Touch: Using forearms, hands, and elbows in long, continuous strokes that mimic the waves of the ocean.
- Under-Body Work: Massaging both the top and underside of the body simultaneously to create a feeling of being completely held, suspended, and safe.
- Intuitive & Tailored Response: Just like in our functional approach, there is no rigid sequence. The touch listens and adapts entirely to what your unique nervous system needs in the moment.
- Energetic Release: Through attentive touch and rhythm, space is created for emotional tension, stress and deeply held patterns to soften and release.
Why work with Kahuna Bodywork?
- Deep Nervous System Regulation: Supporting the nervous system in moving out of fight, flight or freeze and toward a deeper sense of calm, safety and regulation. This settling can also support deeper rest and restorative sleep, especially when stress or heightened alertness makes it difficult to truly switch off.
- Deep Release: Supporting the body in letting go of deeply held physical and emotional tension.
- Fluid Flexibility: Increasing the flow of joint fluids and blood circulation, leaving you feeling light, spacious, and open.
- Spiritual Alignment: Reconnecting your mind, body, and spirit, so you can step back into the world feeling grounded and whole.
A Safe Space to Let go in a world where we spend so much time in our heads, Kahuna Bodywork is an invitation to drop down into your skin. Held in a space of unconditional acceptance, you are invited to let go of control, breathe deeply, and allow the flowing rhythm to wash away what no longer serves you.
Come as you are, shed your armor, and allow yourself to be carried back home to your true nature.
Trance Movement
When your mind is busy and your body needs another way to let go.
Trance Movement is a guided somatic practice developed by Aernoudt Knecht. With your eyes covered, music as the setting, attention turns inward - away from the outside world and towards your own inner guidance.
There are no steps to learn and no movements to follow. Your body leads. You simply allow yourself to move in the way that feels natural to you.
You may experience:
- A quieter mind
- Less inner tension
- A deeper connection with your body
- Freedom to move without being watched or judged
- A sense of grounding, presence and space
Nothing to perform. Nothing to get right.
Behind the blindfold, the outside world becomes quieter. You are invited to listen inward, move, breathe and simply be.
Your body. Your movement. Your inner guidance.
Functional Yin yoga
For when your body feels tense, your mind is busy, and you need space to slow down.
Functional Yin Yoga: A Journey beneath the Surface
Functional Yin Yoga is not about how a pose looks, but what it does for your unique body. Inspired by the teachings of Paul Grilley, Sarah Powers and Jo Phee, the practice honours the fact that every body is different.
Through long, quiet holds and mindful attention, you are invited to soften, slow down and listen to your body rather than forcing it into a particular shape.
You may experience:
- Greater ease
- Less inner tension
- A calmer, more grounded state
- A deeper connection with your body
- More space to simply be
Nothing to perform. Nothing to get right.
A quiet practice where you can slow down, listen inward and meet your body as it is.
